Does it make you think of the peak of mental performance, or a healthy well-balanced mind? Its more likely you might think of ‘mental illness’, or people who are strange, not normal. You might think of mental health services which are quite scary. To be hospitalized for mental ill-health is […]
The Importance of Physical Education
Physical education or health and physical education are the areas of knowledge that will ultimately drive our success engine. We are physical and spiritual beings. Our mind, body, and spirit are all connected and learning how they work together and how to care for them can save us from unnecessary […]
Home Remedies For Treating Bacterial Vaginosis – Keeping Your Reproductive Health at Tip-Top
Bacterial Vaginosis (BV) is caused by an imbalance in the bacterial growth of the vagina. In this condition, the anaerobes outgrow the lactobacilli causing the symptoms (if present) of the infection. A woman with BV may experience having thick foul-smelling discharge which gets worse after sexual intercourse. She may also […]
The Truth About Macro Patterning
There are all kinds of ideas and theories out there about how you should be eating to lose weight. Diets ranging from Weight Watchers, to the Whole Food Diet, to the Paleo Diet, and everything in between all have their own guidelines for how you should be eating to lose […]